The development of your baby –
Your baby starts gaining weight really quick now. During this week, you will be told that your baby weighs approximately 3 pounds and measure around 11 inches from crown to rump that is. Weight and fat are accumulating at a very fast rate and this will serve healthy purpose post the baby’s delivery. For instance the accumulating fat will help your baby to not only stay warm but reduce his appearance of wrinkles. The baby begins to also practice how to breathe by experimenting different kinds of movements with the diaphragm. He tries to equip himself so that he can breathe comfortably after delivery when he will not have aid from his mother like he does while he is inside the womb. This process of breathing is mimicked by the baby repeatedly. Your baby might also at this time experience hiccups which would feel slightly uncomfortable and like twitches in your stomach.
The development of your body –
Pregnancy brings along with is as many problems as the joys. Of the several things which will make life difficult for you during pregnancy, during this week of your third trimester, constipation will become a major problem. The hormones in your body that help to aid your pregnancy are the same hormones that contribute to reducing your rate of digestion as well. So as much as you want these hormones to be active, you get disturbed by their cons at the same time. However you can try to relieve yourself of these bowel problems by exercising regularly as well as eating food products that are rich in fiber, vegetables and whole grains. These are the few ways in which you can retain a healthy digestive system during pregnancy. Eat well so your baby gets nourished enough and even you can avoid suffering from constipation.
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