Postpartum depression is also referred to as post natal depression. This is a kind of clinical depression that affects women and in some cases men after a child is born to them. There are 5 to 25% chances that a mother would suffer a post partum depression. Postpartum depression strikes a woman after she has carried a child especially during the first few months. It is a severe form of depression and if it is left unattended, it might grow into a real bother. Sadness, fatigue, insomnia, changes in appetite, reduction in libido, mood swings, anxiety and irritability are common symptoms. Studies suggest that even though 5 to 9% women experience postpartum depression only 3 to 4% seek professional help. Many people misunderstand that postpartum depression is caused by a lack of vitamins but actually it is the hormonal changes experienced by a woman during her pregnancy that needs to be blamed for postpartum depression. While hormonal treatments severely fail to help a mother to recover from postpartum depression there are women who get over this depression with the help of counseling and through group effort.